Health Wisdom

1:30 - 2:45 p.m.

Learn to enhance beauty and feel well with Ayurveda. Aging happens gracefully as a result of well-functioning digestion, or agni.

In this workshop, you’ll explore how food, lifestyle, sleep and energy management support how you experience deep healing and ease in body, mind and spirit, without medications or side-effects.

Myra Lewin has been an Ayurveda practitioner for 35+ years and is the founder of Hale Pule School of Ayurveda and Yoga.

She’ll share key principles of Ayurveda to inspire you with a greater understanding of yourself and the world around you.