
Space at the Mill Workshop
3 Workshop Bundle

9:30 - 11:30 a.m:
Come Home To YourSelf: Yoga Practices for Focus and Calm
1:30 - 2:45 p.m:
Beauty From the Inside-Out: Ayurveda for Vitality, Longevity and Immunity
3:15 - 4:30 p.m:
Managing Your Energy in an Ever-Changing World
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